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Author: TuckerJ

LiveWell.sacda.org / Articles posted by TuckerJ (Page 2)

The Truth Barrel

Life isn’t easy. And most people have secrets they don’t discuss: affairs, fears, challenges, double lives, and inner struggles. In The Truth Barrel (a 220 degree barrel sauna), New York Times bestselling...

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The Basics to Starting Strong

The first thing to look at is what you are eating/drinking now that is robbing you of vitality, adding stress to the system and contributing to unwanted symptoms. We must do our...