June is get outside month. Take a walk, go camping, take a bike ride. Join us for Sac Republic Soccer and yoga on the pitch. Whatever you do, just take some time to get outside.
Enjoy your Wednesday lunch hour at the Farmers Market located at Cesar Chavez park from 10-1:30.
Walk over and buy some fresh produce from local farmers!
Sacramento Republic FC vs. Phoenix Rising FC
5:30pm Yoga Session (Reception to follow)
$20 package includes*:
We don’t just mean clean YOUR house, but to clean anything in your life that needs some attention. It can be your garage, your closets, maybe even your office! We are encouraging you to get clear on what needs some attention this month. When we make space physically, we make space mentally as well.
What in your home, office, life, needs some TLC?
Where can you clean house!
Each month we feature a new book that will help you, and get both your mind and body fit.
Your Path Begins Here.
With the scientific expertise of Dr. Lilian Cheung in nutrition and Thich Nhat Hanh’s experience in teaching mindfulness the world over, Savor not only helps us achieve the healthy weight and well-being we seek, but also brings to the surface the rich abundance of life available to us in every moment.
Each month we feature a new podcast that will help you, and get both your mind and body fit.
This is what adventure sounds like. Writer Fitz Cahall presents stories from unclimbed cliff faces, wind-swept ridges and the people who call the mountains their home
Each month we feature a new article that will help you, and get both your mind and body fit.
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