Mental Health

Mental fitness is just as important as physical fitness. We have all chosen a profession that exposes us to some of the most heinous acts a person can endure. We read about it, we listen to it, and sometimes we see the physical aspects. It is important to recognize that this work is hard. It is ok to admit the work is hard. The mental health component of Living Well is meant to provide you with information and resources for times when you need some extra support.

“After all, when a stone is dropped into a pond, the water continues quivering even after the stone has sunk to the bottom.”

Arthur Golden

Local Resources

There are many local resources available to help people in need. Please see the list we have created.

Local Resources

There are many local resources available to help people in need. Please see the list we have created.

Literature / Articles

Self-help literature can be helpful for people who are looking to make changes in their lives. It can provide them with information and advice on how to achieve their goals.

LITERATURE/ARTICLES

Self-help literature can be helpful for people who are looking to make changes in their lives. It can provide them with information and advice on how to achieve their goals.

Self Care

Self-care is the practice of taking an active role in protecting one’s own well-being and happiness, especially during periods of stress. It can include activities such as eating healthy, getting enough sleep, exercising, and spending time with loved ones.

Self Care

Self-care is the practice of taking an active role in protecting one’s own well-being and happiness, especially during periods of stress. It can include activities such as eating healthy, getting enough sleep, exercising, and spending time with loved ones.

Webinars & Presentations

Webinars and presentations are a great way to share information and ideas with a large audience. They can be used to educate, train, or inspire people.

Webinars & Presentations

Webinars and presentations are a great way to share information and ideas with a large audience. They can be used to educate, train, or inspire people

Such a good boy!

Say hello to

Arlo

My goal is to join the Sacramento District Attorney’s office as a Courtroom Companion Canine. I hope to offer comfort to all members of the DA’s office and lift the spirits of those around me. Currently seeking a training position to acclimate to the office, new friends, and the court experience. Upon permanent placement with the Victim Witness Program, I plan to accompany victims and families to court to help them feel more at ease and comfortable.