Welcome to LiveWell.
This platform has so much to offer everyone, please take a few minutes to look around.
Remember we are... better together!
Welcome to the new LiveWell.
This platform has so much to offer everyone, please take a few minutes to look around.
SAC DA – MENTORSHIP PROGRAM
Mentorship
Mentorship is a powerful tool in helping people reach their full potential. It involves connecting an experienced and knowledgeable mentor to someone who is looking to learn and grow. The mentor provides guidance, support, and advice to help the mentee reach their goals.
Mentorship is a two-way process and both mentor and mentee should be committed to the relationship in order to get the most out of it.
SAC DA – PSYCHOLOGY & MENTAL HEALTH
Mental Health Program
Mental health is an important part of overall health and wellbeing. It involves maintaining a positive outlook, managing stress, and understanding how to cope with difficult emotions. Mental health can be improved by engaging in activities such as mindfulness, exercise, and developing positive relationships with others.
SAC DA – PEER SUPPORT PROGRAM
Peer Support
Peer support is a form of social support where people provide each other with psychological and emotional help. This type of support is based on the idea that people can connect with each other and help each other through difficult times. It is often used to help people cope with mental health issues such as anxiety and depression. Peer support can be provided in many forms, such as support groups, online forums, or one-on-one conversations.
SAC DA – HEALTH & WELLNESS
Health & Wellness
Health and wellness is an important part of living a healthy life. It involves taking care of our physical, mental, and emotional health. This can include eating a balanced diet, getting regular exercise, getting enough sleep, practicing stress management techniques, and engaging in activities that bring joy and happiness.
