This podcast is run by the Rubin Museum of Art. Based in New York City, this institution has made its mission to share with others information about the values, beliefs, and culture of Himalayan cultures. As such, mindfulness plays a crucial role in the museum’s ethos, to the point that they broadcast weekly podcast episodes on this topic.
This podcast is hosted by Dan Harris, a journalist who experienced first hand the benefits of mindfulness and meditation in treating anxiety.
Mindfulness Mode is an interview-based podcast focusing on both the practical and scientific aspects of mindfulness. The host is Bruce Langford, an established coach who specialises in helping others focus on their goals, manage stress, and achieve higher levels of personal and professional development.
This is what adventure sounds like. Writer Fitz Cahall presents stories from unclimbed cliff faces, wind-swept ridges and the people who call the mountains their home.
More to come….